Get To Know
Certified Personal Trainer/ Online Coach
Masters in Exercise Psychology (MSc)
2022 CAN Spartan National Series Champion
I've always been physically active and have been an athlete since I was 6 years old. I grew up playing competitive soccer, rugby, and tennis. Since 2017/18, I picked up the sport of Obstacle Course Racing (OCR) and have put a large amount of work into increasing my fitness daily. I specialize in running, strength training and muscular endurance.
I've studied many Online Coaches and Personal Trainers to understand the most effective methods of getting the most out of the time we have together, whether online or in-person. When I take you on as a client, I specify your goals, schedule, equipment at hand and most importantly, what motivates you specifically.